Going Beyond Focus Series
The Going Beyond Focus Series is a collection of short, topic-specific ebooks that help you go deeper in one subject within the Six Dimensions of Health & Wellness. These guides are designed to complement the Going Beyond workbooks and Going Beyond a Round Tuit by offering practical insight, reflection, and next steps for one focused need at a time.
One subject. Every dimension it touches.
Each Focus Series ebook takes a single subject and examines it honestly across all of the Six Dimensions of Health & Wellness — Emotional, Mental Habits, Physical, Vocational, Social, and Financial. Because the subjects that wear people down rarely stay in one lane. Burnout follows you into your marriage. Financial stress keeps you up at night physically. Isolation affects your mental habits and your vocational drive. A Focus Series ebook gives you the full picture of one thing, rather than a surface-level look at all of them.
These ebooks blend research-informed insight, honest stories, reflection prompts, and faith-integrated encouragement. Each one is written for people who are already in motion — working through the Going Beyond curriculum, reading Going Beyond a Round Tuit, or simply living in a season where one particular subject is asking for more attention than everything else.
The Six Dimensions of Health & Wellness
Every Focus Series ebook is grounded in the same Six Dimensions framework that underlies all of Doc Pratt Ministries' curriculum:
- Emotional — How you feel, and whether you can access those feelings honestly
- Mental Habits — How your mind functions day to day, and whether your routines support you
- Physical — Your body's actual state, separate from willpower
- Vocational — Your work or calling, and whether it still feels sustainable
- Social — Your connections, and whether they nourish you
- Financial — Your relationship with money, separate from how much you have
Not sure which dimension needs your attention most right now? Take the free Six Dimensions Snapshot — it takes about eight minutes and your results arrive in your inbox.
Available now
Without Quitting
Your Life
regain balance, and feel
like you again
Burnout Recovery Without Quitting Your Life
Practical steps to recharge, regain balance, and feel like you again
For capable people who are exhausted from holding everything together and have begun to wonder why even small tasks feel impossible. This ebook helps you understand why burnout is not a character problem but a depletion problem — and how it has followed you into every dimension of your life.
Through the Six Dimensions of Health and Wellness you will learn why one fix never seems to work, how hidden stress leaks into every part of life, and how to stop treating your exhaustion with more guilt or more willpower. Inside, you will discover how to recognize deeper burnout, identify the dimension most in need of attention right now, and begin a realistic 30-day path from triage toward rebuilding.
Blending research-informed insight, honest stories, reflection prompts, and faith-integrated encouragement, this ebook gives you an accurate map before asking you to take another step. You do not have to quit your job or overhaul your whole life to begin recovering. Start here.
How the Focus Series fits the Going Beyond path
Already working through the Going Beyond workbooks? A Focus Series ebook is your deep-dive companion — use it alongside the workbook for whichever dimension or subject is asking for more attention right now.
New to Going Beyond? A Focus Series ebook is a complete starting point. Each title includes the Six Dimensions Snapshot so you can identify where your energy is running lowest before you read another word.